Can Hypnosis Rewire the Brain?

By Saline Walsh | June 15, 2022 |

Our brain is indeed powerful. It can adapt to different changes in our body and life circumstances. And as long as we live, it will continue to change and develop on its own.

Experts have not yet determined the full extent of our brain’s abilities. One of them is the ability of the brain to rewire or restructure itself, or what experts refer to as neuroplasticity. It is a helpful process to treat different mental conditions, such as anxiety, depression, stress, and trauma.

There are many methods on how to rewire the brain like engaging in new hobbies or recreational activities. But to make it more effective hypnosis can help.

Hypnosis is a great tool for someone seeking life transformation. It can help rewire the brain to allow you to think of other ways on how you can change your lifestyle and mindset, so you can achieve all your goals in life.

This practice has been used since the early 1800s for pain management and was also used by military surgeons during the U.S. Civil War. Since then, hypnosis is also used for those who are dealing with fear, phobias, stress, traumas, and even weight loss.

But how does hypnosis help in rewiring the neurons of the brain?

During hypnosis, you can access your neurons and neural networks and allow your subconscious to know you don’t need specific habits or thoughts in your life anymore. You can try to communicate to yourself which habits or thoughts would you like to create or replace.

When you are having a certain block in your life, a particular neural network in the brain will light up. Neuroplasticity is created by interrupting those networks with new and positive thoughts. By reframing the brain, you can start to create new thoughts whenever something appears to trigger this block again.

With the help of hypnosis and neurolinguistic programming or NLP, you can control your thoughts and life better. As these practices are used in reprogramming the brain, you will notice new patterns in your life that provide you with a healthier approach in any kind of situation.

To make hypnosis work in the rewiring of the brain, John B. Arden, author and psychologist, explains in his book “Rewire the Brain” the four steps you can do. These are focus, work, ease, and repetition.

The first step is to focus on the situation you like, the behavior you want to acquire, or memory you want to remember through self-hypnosis.
Then, after establishing a new behavior or thought, you can relax or be at ease as you continue what you are doing. After that, just repeat the activity all over again.

Hypnosis may take some time to affect the function of the brain. But several studies confirmed that this method is effective for neuroplasticity or rewiring the brain as it can change the neural networks and helps the brain to function better. Your willingness and motivation will also play an important part in the effectiveness of this process.

So if you want to change something in your life, whether it’s a destructive habit, negative emotion, or bad attitude, hypnosis can help you rethink your life.

Contact us today.

Hypnosis Houston
2909 Hillcroft Ave #515
Houston TX 77057
Phone: (713) 789-0713
https://www.hypnosishouston.com/

Posted in Houston, Hypnosis

Robert Gonchoroff

2023-06-27

After noticing significant positive changes in a close friend of mine that resulted from work with tc, i decided to visit houston to avail myself of tc’s services. Not only are the sessions completely affordable, i was pleasantly surprised by the results achieved as a result of the services tc rendered to me over the course of multiple sessions , over a period of months. I will return soon for another session and likely will remain a lifetime customer of this very generous man.

J P

2022-12-06

I’ve been seeing TC since 2014 and am so grateful for his help. Great listener and a very knowledgeable professional.

Joshua Humada

2022-10-14

I've had a very positive experience with TC over the course of 5+ sessions (and to be continued). There is something very special about TC and the way he carries himself. TC is the type of person that you come across once in a lifetime. I believe he has a deep sense of how to effectively guide you to inner peace and understand how you tick. If you are struggling with anything in life, curious about what hypnosis is, or just want to learn more about you don't know, I highly recommend seeing him.

T F

2022-10-10

I went to TC to help with a bad habit. After speaking with him, he went right to the root of the problem. Stress! Stress was destroying my body physically. Immediately after the first session, I felt lighter and happy. I am 2 months from my first visit. I have lost 13 pounds without dieting. As far as my bad habit, it's no longer a bad habit. I can't thank him enough for all that he has done. I went for 2 sessions. One might have been enough but two reinforced the behavior.

Madhavi Patki

2022-10-07

I was a bit skeptical at first but now I'm a true believer. I used to experience 3-5 migraines a week. It was debilitating. I was on the road to taking very strong medicines on a daily basis, so I thought I'd see if hypnosis could help. It did. I have not had a migraine in over a year!

713JT mechanic

2022-06-09

TC LeNormand helped me understand and remove fear, doubt, and other negative traits caused from childhood trauma. Every session gave me strength to work on my trauma to heal. He is patient, understanding, and guided me with compassion. A genuine person. I felt safe and learned so much. Highly recommend for anyone needing hypnotherapy.

Joshua Humada, CRPC

2022-03-24

I’ve had a very positive experience with TC over the course of multiple sessions (and to be continued). There is something very special about TC and the way he carries himself. TC is the type of person that you come across once in a lifetime. I believe he has a deep sense of how to effectively guide you to inner peace and understand how you tick. If you are struggling with anything in life, curious about what hypnosis is, or just want to learn more about you don’t know, I highly recommend seeing him.

Rita Barnett

2022-03-07

I went to visit Hypnosis Houston about a month ago for my initial visit. Candidly, I went in dealing with an addictive behavior that I wanted to discontinue, and I was completely exasperated, having tried medications, traditional talk therapy, reading books and more. When I spoke with TC, the first thing that struck me is he is incredibly insightful and articulate. We had a conversation about my goals and about the process and what to expect, and then we did some exercises, and finally, he “hypnotized” me. I put it in quotes because it was hypnosis in the traditional sense, being put in a deep relaxed state and listening to spoken suggestions, but it’s not hokey like it is depicted on TV. After our 90 minute appointment he told me to give him a call in a week if I wanted to discuss or have another session. I did not call him, instead I went on about life and gradually things began to change. I did not notice it or attribute to the hypnosis at first, but after looking back and thinking about it, there was a marked change after my hypnosis in my own thought patterns, which in turn has changed my behavior. For example, I have been dissatisfied with my career for many years and have been told by just about everyone that I should go into business for myself, which I have always brushed off because of my aversion to risk and fear of failure. After the hypnosis, suddenly my mind is not hampered with as many of the negative messages that I used to tell myself. Instead this persistent thought keeps appearing that I control my destiny, that I can manifest anything that I desire. This thought has broken my old patterns of behavior and so many amazing things are happening in my life. I fully believe that the suggestions presented to me in my session have transformed my mind and life, because I was willing and open to the suggestion. My advice is give it a try. You have only a relatively small amount of money to lose and your whole life to gain. Try it!

Calli Melton

2021-07-09

I am a 27 year old that needs a transplant, but in order for me to be approved, I have to quit smoking. Which I have smoked 1-2 packs a day for closer to 15 years now. I have tried just about everything and turned to hypnosis as a last resort..and as a huge skeptic. Fast forward to first phone call: He immediately asked what my motivation was because he made it clear if I felt pressured by anyone or anything else, he couldn't help me. He's not doing this for only financial gain but the act of helping his patients. Fast forward to first meeting: session took 2 hours. He spent time asking about what I envisioned my future to be like and not all the reasons why I smoked. It seems like he's just talking like a therapist but you'll find out the entire time you are in his presence, he's working on you. I felt comfortable, and light. It's not magic, it's just a fascinating practice. AFTER HYPNOSIS CONCLUSION: for the first time in 10 years I got in my truck and didn't need to smoke. I could barely say or think the words "cigarette" or "smoke". As if it didn't exist in my vocabulary anymore. I felt like there's something I should be doing, but couldn't place it. For the first time in over a decade, I haven't had a cigarette in days, and don't feel the desire too. He trained me to think the future is more important that harmful things so I don't process the harmful thing anymore. I don't know why or how exactly it worked but I am thankful it did. I can now get on my transplant list! All because of who would've thought... Hypnosis. About the doctor: I felt comfortable, he obviously can profile people instantly so don't lie to him or the ineffectual treatment is on yourself. He is very friendly and cares about helping and connecting. I feel like HE was what set me up for success. 100/100 recommend and plan on seeing him again for sugar cravings since the first results were unbelievable!

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Can Hypnosis Rewire the Brain?

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