Hypnosis: Debunking the Misconceptions and Myths

By Saline Walsh | July 11, 2022 |

Therapists and clients alike can be skeptical about the value of hypnosis. We can’t really blame them when there’s been negative stereotypes surrounding the subject. People occasionally associate hypnotism with black-and-white spirals and swinging pocket watches –– and then being put into a state of mind in which they have no control.

Hypnosis has nothing to do with these stereotypical representations. While it is often experienced as a trance-like state, it’s actually just a state of mind in which you become more focused, more receptive to suggestions, and more in tune with your fantasies. Hypnosis facilitated by a skilled practitioner, on the other hand, is the use of hypnosis as a tool for transformation.

The succeeding section tackles the most common misconceptions and myths about hypnosis. Each myth is followed by a fact that debunks it.

Myth #1: Only the Weak-minded Become Hypnotized

You don’t need to be weak-minded in order to be respond to hypnosis. In fact, to the contrary, people who have a strong sense of focus, creativity and intelligence often turn out to be very receptive to hypnosis. When we daydream, fantasize, or do a task that requires intense concentration, our mind enters a kind of hypnotic state.

Myth #2: Hypnotized People Lose Control of Themselves

This is something that many people are afraid of. Because of misconstrued depictions of hypnotists in media, many people tend to have the idea that they will lose control of their senses and rationality when they become hypnotized.

However, a person’s mind is actually fully aware during hypnosis. They enter a state of hyper-awareness in which everything may seem real to them. Think of your last really vivid dream. Consequently, they can also pull themselves out of the hypnotic trance at any point in their session.

Myth #3: Hypnosis is Rooted in Mysticism

Some people view hypnosis and hypnotherapy as mystical practices. On the other hand, some may think that it’s only applicable for treating smoking cessation or weight loss.

Hypnosis is simply a tool that can is used to address various physical, emotional, and mental issues. An individual who specializes in hypnosis has the capacity to help clients reach a trance-like state in order to deal with their specific objectives.

The American Medical Association (AMA) and the British Psychological Society (BPS) have been champions of hypnotherapy since the 1950’s. They believe in its capacity to be useful when administered by a skilled professional.

Myth #4: People Reveal Their Deepest, Darkest Secret During Hypnosis

Another misconception about hypnosis is that it makes people reveal things about themselves that they normally wouldn’t divulge. That simply isn’t the case. Hypnosis can not be used to force people to spill their life’s details against their will. Because the mind is hyper-aware during these sections, one will only reveal what they feel like talking about.

It is true, however, that one may learn personal things that they have long forgotten, or never knew about consciously. This allows them to gain a deeper understanding of themselves –– particularly their thoughts, feelings, and actions that previously confused them.

Hypnosis can be a very useful tool in transforming certain facets of ourselves. It is just a matter of choosing a qualified hypnotist to experience real and lasting results.

If you want to find out how you can benefit from hypnosis, get in touch with Hypnosis Houston at:

Hypnosis Houston
2909 Hillcroft Ave #515
Houston TX 77057
Phone: (713) 789-0713
https://www.hypnosishouston.com/

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Robert Gonchoroff

2023-06-27

After noticing significant positive changes in a close friend of mine that resulted from work with tc, i decided to visit houston to avail myself of tc’s services. Not only are the sessions completely affordable, i was pleasantly surprised by the results achieved as a result of the services tc rendered to me over the course of multiple sessions , over a period of months. I will return soon for another session and likely will remain a lifetime customer of this very generous man.

J P

2022-12-06

I’ve been seeing TC since 2014 and am so grateful for his help. Great listener and a very knowledgeable professional.

Joshua Humada

2022-10-14

I've had a very positive experience with TC over the course of 5+ sessions (and to be continued). There is something very special about TC and the way he carries himself. TC is the type of person that you come across once in a lifetime. I believe he has a deep sense of how to effectively guide you to inner peace and understand how you tick. If you are struggling with anything in life, curious about what hypnosis is, or just want to learn more about you don't know, I highly recommend seeing him.

T F

2022-10-10

I went to TC to help with a bad habit. After speaking with him, he went right to the root of the problem. Stress! Stress was destroying my body physically. Immediately after the first session, I felt lighter and happy. I am 2 months from my first visit. I have lost 13 pounds without dieting. As far as my bad habit, it's no longer a bad habit. I can't thank him enough for all that he has done. I went for 2 sessions. One might have been enough but two reinforced the behavior.

Madhavi Patki

2022-10-07

I was a bit skeptical at first but now I'm a true believer. I used to experience 3-5 migraines a week. It was debilitating. I was on the road to taking very strong medicines on a daily basis, so I thought I'd see if hypnosis could help. It did. I have not had a migraine in over a year!

713JT mechanic

2022-06-09

TC LeNormand helped me understand and remove fear, doubt, and other negative traits caused from childhood trauma. Every session gave me strength to work on my trauma to heal. He is patient, understanding, and guided me with compassion. A genuine person. I felt safe and learned so much. Highly recommend for anyone needing hypnotherapy.

Joshua Humada, CRPC

2022-03-24

I’ve had a very positive experience with TC over the course of multiple sessions (and to be continued). There is something very special about TC and the way he carries himself. TC is the type of person that you come across once in a lifetime. I believe he has a deep sense of how to effectively guide you to inner peace and understand how you tick. If you are struggling with anything in life, curious about what hypnosis is, or just want to learn more about you don’t know, I highly recommend seeing him.

Rita Barnett

2022-03-07

I went to visit Hypnosis Houston about a month ago for my initial visit. Candidly, I went in dealing with an addictive behavior that I wanted to discontinue, and I was completely exasperated, having tried medications, traditional talk therapy, reading books and more. When I spoke with TC, the first thing that struck me is he is incredibly insightful and articulate. We had a conversation about my goals and about the process and what to expect, and then we did some exercises, and finally, he “hypnotized” me. I put it in quotes because it was hypnosis in the traditional sense, being put in a deep relaxed state and listening to spoken suggestions, but it’s not hokey like it is depicted on TV. After our 90 minute appointment he told me to give him a call in a week if I wanted to discuss or have another session. I did not call him, instead I went on about life and gradually things began to change. I did not notice it or attribute to the hypnosis at first, but after looking back and thinking about it, there was a marked change after my hypnosis in my own thought patterns, which in turn has changed my behavior. For example, I have been dissatisfied with my career for many years and have been told by just about everyone that I should go into business for myself, which I have always brushed off because of my aversion to risk and fear of failure. After the hypnosis, suddenly my mind is not hampered with as many of the negative messages that I used to tell myself. Instead this persistent thought keeps appearing that I control my destiny, that I can manifest anything that I desire. This thought has broken my old patterns of behavior and so many amazing things are happening in my life. I fully believe that the suggestions presented to me in my session have transformed my mind and life, because I was willing and open to the suggestion. My advice is give it a try. You have only a relatively small amount of money to lose and your whole life to gain. Try it!

Calli Melton

2021-07-09

I am a 27 year old that needs a transplant, but in order for me to be approved, I have to quit smoking. Which I have smoked 1-2 packs a day for closer to 15 years now. I have tried just about everything and turned to hypnosis as a last resort..and as a huge skeptic. Fast forward to first phone call: He immediately asked what my motivation was because he made it clear if I felt pressured by anyone or anything else, he couldn't help me. He's not doing this for only financial gain but the act of helping his patients. Fast forward to first meeting: session took 2 hours. He spent time asking about what I envisioned my future to be like and not all the reasons why I smoked. It seems like he's just talking like a therapist but you'll find out the entire time you are in his presence, he's working on you. I felt comfortable, and light. It's not magic, it's just a fascinating practice. AFTER HYPNOSIS CONCLUSION: for the first time in 10 years I got in my truck and didn't need to smoke. I could barely say or think the words "cigarette" or "smoke". As if it didn't exist in my vocabulary anymore. I felt like there's something I should be doing, but couldn't place it. For the first time in over a decade, I haven't had a cigarette in days, and don't feel the desire too. He trained me to think the future is more important that harmful things so I don't process the harmful thing anymore. I don't know why or how exactly it worked but I am thankful it did. I can now get on my transplant list! All because of who would've thought... Hypnosis. About the doctor: I felt comfortable, he obviously can profile people instantly so don't lie to him or the ineffectual treatment is on yourself. He is very friendly and cares about helping and connecting. I feel like HE was what set me up for success. 100/100 recommend and plan on seeing him again for sugar cravings since the first results were unbelievable!

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Hypnosis: Debunking the Misconceptions and Myths

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