Learn to Quit Smoking Through
Hypnosis
A
stop smoking consultation will generally involve gathering information
into your personal reasons for wanting to quit smoking and screening
you as a candidate for the process. The initial consultation and
screening is free. The stop smoking sessions will include hypnotherapy
techniques and positive suggestions to quit smoking. At the end
you will be given a tape to take home so you can continue to reinforce
the suggestions in your own time. The program is tailored to each
individual and includes multiple follow ups. Quitting smoking should
not be difficult or unpleasant. By using hypnosis to stop smoking
you can deal with the emotional and psychological aspects of giving
up smoking and not just the habit; thereby making it a permanent
change. Hypnosis has enjoyed a high success rate with smoking cessation
and is one of the most common reasons people consult hypnotherapists.
| By using hypnosis to stop smoking you can deal with the emotional
and psychological aspects of giving up smoking and not just
the habit |
What can you do to prepare for your session?
How about taking out a pen and paper and making
a list of all of the benefits you will enjoy as a non-smoker? Picture
yourself in the future, say six months or a year from now. How
great is it knowing that when someone offers you a cigarette you
find yourself saying 'no thanks'? Perhaps you can imagine how proud
and happy you are going to feel and how proud you will be of yourself.
If you're not sure if you are ready to quit smoking but you would
like to consider the possibility, we can take a closer look at
your particular situation and likely help you come to a clearer
understanding. The initial screening and
consultation is free.
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