Can Hypnosis Cure Fear of Flying?

By Saline Walsh | July 27, 2022 |

A fear of flying (also known as aviophobia) is a fear of being on an airplane. It is one of the most common phobias, affecting up to 25% of people. A fear of flying can be debilitating, making it difficult or impossible to travel by plane. In addition, the fear of flying can cause significant anxiety and distress. The fear is so severe that it prevents them from flying altogether for some people. If you fear flying, you may experience symptoms such as rapid heartbeat, shortness of
breath, sweating, nausea, and dizziness.

What causes fear of flying?

There are many possible causes of a fear of flying. It may be caused by a traumatic event, such
as a bad experience on an airplane. It may also result from a fear of heights or claustrophobia (a
fear of enclosed spaces). Some other factors that could trigger fear of flying include:

Turbulence: Many people are afraid of flying because of turbulence. While it can be unsettling,
it is not dangerous. The airplane is designed to withstand turbulence, and there is no need to
worry.

The possibility of a crash: Although airplane crashes are rare, the fear of one happening is real
for some people. Also, news of plane crashes from any part of the world can cause people to
develop a fear of flying.

Not being in control: Some people feel safer on the ground because they feel like they have
more control over their environment. This can be especially true for those who have a fear of
heights.

Fear of taking off and landing: According to some people’s thinking, these are the times when
an airplane is most likely to crash. The sensation of taking off and landing can be uncomfortable
for some people.

Terrorism: The events of 9/11 have made flying a more anxiety-provoking experience for many
people. The fear of terrorism is a real concern for some people when travelling by airplane.

Being Far from Home: This is one of the most common reasons people fear flying. When you
are on an airplane, you are thousands of miles from home and your loved ones. This can be a
very frightening prospect for some people.

How does hypnosis help with the fear of flying?

Hypnosis is a state of relaxation and concentration that a trained Hypnotist can induce. During
hypnosis, you are in a state of heightened focus and concentration. You are also more receptive
to suggestions. Hypnosis is an effective treatment for anxiety and stress-related disorders. It
can also treat phobias, such as the fear of flying. There are several ways Hypnosis help with the
fear of flying.

1. It can help you relax: One of the main reasons people are afraid of flying is because they are
anxious about the experience. Hypnosis can help you relax and feel more comfortable during
your flight.

2. It can help you control your thoughts: If you have a fear of flying, you may be obsessing about
the possibility of a crash, turbulences, terrorist activity and so forth. This can lead to anxiety
and panic. Hypnosis can help you control your thoughts and focus on more positive things.

3. It can help you overcome your fear: If your fear of flying is severe, hypnosis can help you
overcome it altogether. With the help of a trained Hypnotist, you can face your fear and
eventually overcome it.

4. Reframe your past traumas: If you have had a bad experience on an airplane, hypnosis can
help you reframe that experience. This means that you will be able to look at it in a more
positive light. This can help reduce your anxiety and stress levels.

5. It can help you stay calm at the moment: One of the most challenging things about flying is
the fact that you are often high up in the air with no control over the situation. Some people
also get frightened during the take-off and landing of the airplane. Hypnosis can help you stay
calm and focused at the moment, even when things are out of your control.

Hypnosis is a safe and effective way to treat the fear of flying. It can help you relax, control your
thoughts, and overcome your fear. If you are interested in trying hypnosis for fear of flying,
please consult with a licensed hypnotist.

Do you have the fear of flying? We can help! Contact us today:

Hypnosis Houston
2909 Hillcroft Ave #515
Houston TX 77057
Phone: (713) 789-0713
https://www.hypnosishouston.com/

Posted in Hypnosis

Robert Gonchoroff

2023-06-27

After noticing significant positive changes in a close friend of mine that resulted from work with tc, i decided to visit houston to avail myself of tc’s services. Not only are the sessions completely affordable, i was pleasantly surprised by the results achieved as a result of the services tc rendered to me over the course of multiple sessions , over a period of months. I will return soon for another session and likely will remain a lifetime customer of this very generous man.

J P

2022-12-06

I’ve been seeing TC since 2014 and am so grateful for his help. Great listener and a very knowledgeable professional.

Joshua Humada

2022-10-14

I've had a very positive experience with TC over the course of 5+ sessions (and to be continued). There is something very special about TC and the way he carries himself. TC is the type of person that you come across once in a lifetime. I believe he has a deep sense of how to effectively guide you to inner peace and understand how you tick. If you are struggling with anything in life, curious about what hypnosis is, or just want to learn more about you don't know, I highly recommend seeing him.

T F

2022-10-10

I went to TC to help with a bad habit. After speaking with him, he went right to the root of the problem. Stress! Stress was destroying my body physically. Immediately after the first session, I felt lighter and happy. I am 2 months from my first visit. I have lost 13 pounds without dieting. As far as my bad habit, it's no longer a bad habit. I can't thank him enough for all that he has done. I went for 2 sessions. One might have been enough but two reinforced the behavior.

Madhavi Patki

2022-10-07

I was a bit skeptical at first but now I'm a true believer. I used to experience 3-5 migraines a week. It was debilitating. I was on the road to taking very strong medicines on a daily basis, so I thought I'd see if hypnosis could help. It did. I have not had a migraine in over a year!

713JT mechanic

2022-06-09

TC LeNormand helped me understand and remove fear, doubt, and other negative traits caused from childhood trauma. Every session gave me strength to work on my trauma to heal. He is patient, understanding, and guided me with compassion. A genuine person. I felt safe and learned so much. Highly recommend for anyone needing hypnotherapy.

Joshua Humada, CRPC

2022-03-24

I’ve had a very positive experience with TC over the course of multiple sessions (and to be continued). There is something very special about TC and the way he carries himself. TC is the type of person that you come across once in a lifetime. I believe he has a deep sense of how to effectively guide you to inner peace and understand how you tick. If you are struggling with anything in life, curious about what hypnosis is, or just want to learn more about you don’t know, I highly recommend seeing him.

Rita Barnett

2022-03-07

I went to visit Hypnosis Houston about a month ago for my initial visit. Candidly, I went in dealing with an addictive behavior that I wanted to discontinue, and I was completely exasperated, having tried medications, traditional talk therapy, reading books and more. When I spoke with TC, the first thing that struck me is he is incredibly insightful and articulate. We had a conversation about my goals and about the process and what to expect, and then we did some exercises, and finally, he “hypnotized” me. I put it in quotes because it was hypnosis in the traditional sense, being put in a deep relaxed state and listening to spoken suggestions, but it’s not hokey like it is depicted on TV. After our 90 minute appointment he told me to give him a call in a week if I wanted to discuss or have another session. I did not call him, instead I went on about life and gradually things began to change. I did not notice it or attribute to the hypnosis at first, but after looking back and thinking about it, there was a marked change after my hypnosis in my own thought patterns, which in turn has changed my behavior. For example, I have been dissatisfied with my career for many years and have been told by just about everyone that I should go into business for myself, which I have always brushed off because of my aversion to risk and fear of failure. After the hypnosis, suddenly my mind is not hampered with as many of the negative messages that I used to tell myself. Instead this persistent thought keeps appearing that I control my destiny, that I can manifest anything that I desire. This thought has broken my old patterns of behavior and so many amazing things are happening in my life. I fully believe that the suggestions presented to me in my session have transformed my mind and life, because I was willing and open to the suggestion. My advice is give it a try. You have only a relatively small amount of money to lose and your whole life to gain. Try it!

Calli Melton

2021-07-09

I am a 27 year old that needs a transplant, but in order for me to be approved, I have to quit smoking. Which I have smoked 1-2 packs a day for closer to 15 years now. I have tried just about everything and turned to hypnosis as a last resort..and as a huge skeptic. Fast forward to first phone call: He immediately asked what my motivation was because he made it clear if I felt pressured by anyone or anything else, he couldn't help me. He's not doing this for only financial gain but the act of helping his patients. Fast forward to first meeting: session took 2 hours. He spent time asking about what I envisioned my future to be like and not all the reasons why I smoked. It seems like he's just talking like a therapist but you'll find out the entire time you are in his presence, he's working on you. I felt comfortable, and light. It's not magic, it's just a fascinating practice. AFTER HYPNOSIS CONCLUSION: for the first time in 10 years I got in my truck and didn't need to smoke. I could barely say or think the words "cigarette" or "smoke". As if it didn't exist in my vocabulary anymore. I felt like there's something I should be doing, but couldn't place it. For the first time in over a decade, I haven't had a cigarette in days, and don't feel the desire too. He trained me to think the future is more important that harmful things so I don't process the harmful thing anymore. I don't know why or how exactly it worked but I am thankful it did. I can now get on my transplant list! All because of who would've thought... Hypnosis. About the doctor: I felt comfortable, he obviously can profile people instantly so don't lie to him or the ineffectual treatment is on yourself. He is very friendly and cares about helping and connecting. I feel like HE was what set me up for success. 100/100 recommend and plan on seeing him again for sugar cravings since the first results were unbelievable!

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Can Hypnosis Cure Fear of Flying?

What causes fear of flying?

How does hypnosis help with the fear of flying?

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