Weight Loss

If you’re having trouble losing weight, it can be a frustrating and upsetting experience. With so many things vying for our attention and eating habits seemingly hard-wired into our lifestyle, it can be tough to break free from unhealthy diets and substitute them with healthier options. But did you know hypnosis is becoming an increasingly…

An emerging method for weight loss is making its way to the health and fitness scene. What if someone told you that you can use hypnosis for weight loss? You read it right: hypnosis. The intriguing approach to fitness offers many benefits to those who are struggling to shed extra pounds. Hypnosis involves putting a…

Hypnosis for Weight Loss Everybody has personal struggles that they deal with on a daily basis. And one of the most common issues a number of people face involves excess weight. These days, countless fads, trends, products, and promises have gone mainstream; all of which promise to finally end the fight with fat but sadly,…

Hypnosis refers to a state of concentration, inner absorption and increased suggestibility. Your attention becomes highly focused while in hypnosis. You are much more responsive to suggestions, which support a more positive lifestyle, and better eating habits. In this respect hypnosis my indeed help you with losing weight. There have been a few studies that…

Weight loss through hypnosis can be quite effective, especially when it is complemented by other means of losing excess body weight, such as exercising and having a balanced diet. In comparison to these more overt methods, hypnosis works on the subconscious level of the mind, thus directly affecting one’s thoughts, feelings, and attitude towards eating…

How do you feel when you consider the idea of closing your eyes and imagining any cravings for unhealthy foods going away? Continue to imagine that you now enjoy eating food that is considered good for you. What do you think about the notion of hypnosis helping you lose weight? According to Jean Fain who…

In the many years I’ve assisted people using hypnosis, one of the many issues I’ve helped people address are those surrounding weight loss. Besides quitting smoking, this is the single most reoccurring reason people request hypnosis consulting in my office. I’ve discovered that balancing ones busy work schedule, and maintaining a healthy focus on taking…