Hypnosis: Debunking the Misconceptions and Myths

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Therapists and clients alike can be skeptical about the value of hypnosis. We can’t really blame them when there’s been negative stereotypes surrounding the subject. People occasionally associate hypnotism with black-and-white spirals and swinging pocket watches –– and then being put into a state of mind in which they have no control. Hypnosis has nothing…

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Understanding How Hypnosis Can Help You Quit Smoking

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Ask anyone who smokes and they will tell you that quitting is no easy task. However, it is well worth the effort. Smoking can take a real toll on your health. Not only can it dramatically increase your risk of developing cancer but it can also make other health conditions like strokes, heart attacks, and…

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Health Benefits of Hypnosis

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Some people may think that hypnosis is nothing more than a fancy way to control the minds of others. This misconception is partly due to the depiction in movies, magic shows, and other forms of entertainment. However, there are real benefits for using hypnosis, and there are some scientific studies to back them up. These…

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