Posts Tagged ‘self hypnosis for sleep’
Using Hypnosis to Treat Insomnia and Other Sleep Disorders
Chronic sleep disorders affect many people. Hypnosis has been known to treat these disorders, including insomnia and difficulty sleeping. The existing research suggests that hypnosis can be beneficial for people who need better sleep quality. Effects of Hypnosis on Sleep The hypnotist usually puts the person in a state of trance, wherein the person experiences…
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