I assume you are here because you are interested in how hypnosis may help you to quit smoking. Before you get too invested in the idea of consulting a hypnotist, it may be good to consider these things first. You do not have to understand how hypnosis works. You do not need to believe in hypnosis in order for it to work. You do not even have to believe you have been hypnotized to be benefited by it. Hypnosis is simply a focus of attention. In fact, a person may not know how deep into hypnosis they were in until they come out of it feeling refreshed alert and clearheaded. Notice what happens when you read this.
Picture a person you have not yet met standing in the middle of a field saying this: Imagine someone who has information you are curious about writing this:
“ What you need, to have the most successful results in becoming a non smoker with hypnosis, is a strong emotional interest in something that can only be had by being a non-smoker, or something that you dynamically wish to avoid that can only be accomplished by being a non-smoker, or a bit of both. A casual interest, or a purely rational intellectual interest in being a non-smoker is typically not enough. Duress, or pressure from another person isn’t really the best motivation either.”
Now, you don’t even have to notice that there is a slight shift in your attention upon reading the second paragraph in this piece. It may be that it went from tending to the grounded sensory based observations in your immediate environment, to a bit of internal wondering about just what all this guy in the field that you don’t know yet is up to. What if someone knew how to artfully engage your imagination with an increasing depth of curiosity about all the great possibilities of being a non-smoker ?
Indeed what if this growing curiosity was specifically tailored for you in a way that when you see yourself out there enjoying all the benefits of being a non-smoker, it really does some super useful things for you ? What if these things were the exact things that had you feel more like not smoking than smoking ?”
Now this is just something a guy you don’t know yet standing in the middle of a field wrote down about what could be possible using hypnosis to quit smoking.
I am telling you that it can be a lot easier than you may have once considered possible.
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