By using hypnosis to stop smoking you can deal with the
emotional and psychological aspects of giving up smoking,
not just the habit; thereby making stop smoking a
permanent change. Hypnosis has enjoyed a high success rate
with stop smoking and is one of the most common reasons
people consult hypnotherapists.
Hypnosis can be helpful in building confidence so one
can be calm and relaxed. Learn how to notice your body's
unique reaction to stress & anxiety, as you develop new
and positive ways of thinking and feeling.