Can Hypnosis Cure Fear of Flying?

plane flying over

A fear of flying (also known as aviophobia) is a fear of being on an airplane. It is one of the most common phobias, affecting up to 25% of people. A fear of flying can be debilitating, making it difficult or impossible to travel by plane. In addition, the fear of flying can cause significant…

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Hypnosis and Quitting Cold Turkey

red cat

There are habits that can be quite difficult to break. One such habit is smoking. What you have here is something that affects people from all over the world, regardless of age, gender, or fitness level. Quitting smoking is easier said than done It’s considered as a major issue across continents and regardless of the…

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Hypnosis: Debunking the Misconceptions and Myths

cat on sofa

Therapists and clients alike can be skeptical about the value of hypnosis. We can’t really blame them when there’s been negative stereotypes surrounding the subject. People occasionally associate hypnotism with black-and-white spirals and swinging pocket watches –– and then being put into a state of mind in which they have no control. Hypnosis has nothing…

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The Truth about the Scientific Basis of Hypnosis

noting medical history

Some people doubt the scientific basis of hypnosis due to how it is often portrayed on television shows and films – the person administering the action swinging a pocket watch in front of a client’s face until they come into a state wherein they will do whatever you tell them to. This is not what…

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Can Hypnosis Help Break Bad Habits

bad habits

A bad habit is defined as “an acquired behavior pattern that is repetitive and usually associated with a negative consequence” (source). In other words, it’s a behavior that we’ve learned over time and that typically has some sort of negative outcome. Some common bad habits include: Smoking Overeating Biting nails Hair pulling Procrastinating Gambling Shopping…

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How Hypnosis Really Works?

girl showing okay

Do you not have a thorough understanding of hypnosis? Do you want to learn more about what it is and how it can help you to improve your lifestyle? In this blog post, we’ll cover all of the critical questions that hypnotherapy no longer has to be misunderstood. Carry on reading to find out more…

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How Effective is Hypnosis

lady and hypnotist

Hypnosis is a trance-like state in which a person becomes more focused and has heightened suggestibility. It involves focused attention on the part of the subject and heightened responsiveness to the hypnotist’s suggestions. There are many different types of Hypnosis that are dependent on the practitioner, including their experience in the field. Many people are…

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How does it feel to be hypnotized?

men lying on sofa

Most people who have undergone hypnosis describe the feeling as being calm, peaceful, and like taking a nap. Both the physical and mental aspects are in a relaxed state. During this state, a person tends to focus deeply on what he or she wants to think about. They became open or willing to think about…

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Hypnosis for Anxiety: Benefits and Drawbacks

cat on sofa

People who are suffering from anxiety can say that relief feels like a far-off dream. Hypnotherapy is recently becoming a popular alternative to address anxiety because of its capacity to create a state of heightened concentration and suggestibility. Using relaxation techniques to bring a person into a trance or state of hyper-awareness it can help…

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What Does Hypnosis Do to A Person?

women talking men

What Is Hypnosis? Hypnosis is a psychological process used to help better absorb information and become open to suggestions that lead to one’s psychological improvement. Certified therapists induce relaxation and calmness by guiding a person into a trance. Hypnosis can also be described as focusing one’s mind on one subject that the other things that…

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