What Is Hypnosis Used For

beautiful girls

There is a wide range of uses for hypnosis, with the current range of uses broad and varied. It doesn’t just help for the variety of mental health conditions, but it also touches on the physical and psychological conditions that affect our daily lives. Whether you are coping with chronic pain or stress, Houston Hypnosis…

Read More

How does it feel to be hypnotized?

men lying on sofa

Most people who have undergone hypnosis describe the feeling as being calm, peaceful, and like taking a nap. Both the physical and mental aspects are in a relaxed state. During this state, a person tends to focus deeply on what he or she wants to think about. They became open or willing to think about…

Read More

Understanding How Hypnosis Can Help You Quit Smoking

osam nature

Ask anyone who smokes and they will tell you that quitting is no easy task. However, it is well worth the effort. Smoking can take a real toll on your health. Not only can it dramatically increase your risk of developing cancer but it can also make other health conditions like strokes, heart attacks, and…

Read More

Hypnosis for Anxiety: Benefits and Drawbacks

cat on sofa

People who are suffering from anxiety can say that relief feels like a far-off dream. Hypnotherapy is recently becoming a popular alternative to address anxiety because of its capacity to create a state of heightened concentration and suggestibility. Using relaxation techniques to bring a person into a trance or state of hyper-awareness it can help…

Read More

What Does Hypnosis Do to A Person?

women talking men

What Is Hypnosis? Hypnosis is a psychological process used to help better absorb information and become open to suggestions that lead to one’s psychological improvement. Certified therapists induce relaxation and calmness by guiding a person into a trance. Hypnosis can also be described as focusing one’s mind on one subject that the other things that…

Read More

How does Hypnosis Help in Improving Athletes Performance

women athlete

Athletes have long been using various techniques to gain a mental edge over their opponents. For example, in the early 1800s, French surgeon Pierre Janet observed that some of his highly suggestible patients could be induced into a trance-like state where they were more receptive to suggestions. This led to the development of “hypnotherapy” as…

Read More

Is Hypnosis Effective For Losing Weight?

apple

Hypnosis refers to a state of concentration, inner absorption and increased suggestibility. Your attention becomes highly focused while in hypnosis. You are much more responsive to suggestions, which support a more positive lifestyle, and better eating habits. In this respect hypnosis my indeed help you with losing weight. There have been a few studies that…

Read More

Is Hypnosis the Best Way to Stop Smoking?

smoke flare

It doesn’t matter if you smoke cigarettes or not, you are likely aware of the dangers that are involved in doing so. Smoking remains the single most preventable cause of early death and it could result in many different health issues, from emphysema to heart disease and cancer. If you do smoke, the best choice…

Read More

How To Stop Smoking Through Hypnosis

lying cat

Quitting smoking can be a daunting task, but it is one of the best things you can do for your body. Smoking is a risky and deadly habit that can have a serious impact on your health. If you have investigated quitting smoking, you may have observed that there are several ways offered; from taking…

Read More

Using Hypnosis to Treat Insomnia and Other Sleep Disorders

cute kitten

Chronic sleep disorders affect many people. Hypnosis has been known to treat these disorders, including insomnia and difficulty sleeping. The existing research suggests that hypnosis can be beneficial for people who need better sleep quality. Effects of Hypnosis on Sleep The hypnotist usually puts the person in a state of trance, wherein the person experiences…

Read More